This section contains unbiased, carefully researched, condensed information about ingredients, methodologies, equipment, techniques and recipes, and also provides links to the latest news. It is pledged to help us make informed decisions about what we put inside our bodies. The sustaining core of this section is the belief that how we eat and what we eat is at the heart of who we are…. as individuals, as families and as communities.
We also believe that while food is a necessity for survival, it is also a metaphor replete with layers of meaning- food is love, joy, memories, comfort and refuge. Its consumption involves all five senses and impacts our well-being in a manner that is unique. We hope that this section will help us understand food and drink as health and happiness