Juicing

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[edit] What is juicing?

Juicing is a health-based phenomenon that involves extracting the juice from mainly fruit and vegetables.

[edit] The origins of juicing

[edit] The benefits of juicing

The ingestion of raw fruit and vegetable juice is thought to be highly beneficial to health on account of the enzyme content.

[edit] Types of juice extraction

There are centrifugal juicers and other processes that press or crush the liquid elements. The latter are thought to be more beneficial.

[edit] Juicing recipes