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Acupressure
- Acupressure is an alternative therapy that is based on the principle that all illness or disease take place because of impaired flow of natural energy in the body.
- This ancient Chinese technique, based on the principles of acupuncture, involves the use of finger pressure (instead of needles) on specific points along the body.
- Actually the term “pressure” in acupressure is misleading. The massage involves very light touch.
- It's the location of the contact that's important, not the amount of pressure.
- An acupressure session typically begins with Tui Na. This initial massage prepares the body to receive the work with specific points, increasing the effectiveness of the work. More...
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Chamomile
Chamomile Tea that is made out of its leaves and flowers. The herb is available in the dried form. The herb contains anti-inflammatory and soporific compounds and so relaxes the body and soothes the digestion. It is an invaluable kitchen remedy for upset stomachs and insomnia, and a gentler alternative to allopathic medicines. More...
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