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What is juicing?

Juicing is a health-based phenomenon that involves extracting the juice from mainly fruit and vegetables.

The origins of juicing

The benefits of juicing

The ingestion of raw fruit and vegetable juice is thought to be highly beneficial to health on account of the enzyme content.

Types of juice extraction

There are centrifugal juicers and other processes that press or crush the liquid elements. The latter are thought to be more beneficial.

Juicing recipes